Behind the Mat

Hey, I’m Adthra — founder + instructor at PlayPilates!
I created Play as a space for you to feel strong, confident, and supported — on and off the mat. Prior to opening the studio, I practiced as a psychotherapist while also instructing Pilates and yoga classes, as well as personal training. I strongly align with a full-body, full-life approach to fitness and wellness.

Right now, I instruct all of the classes myself and can guarantee my special fusion of classical Pilates and contemporary movement. My experience includes 4+ years of working with clients on personalized goals such as weight loss, toning and building, and full-body transformations. As your instructor and accountability coach, Play Pilates offers personalized support for clients working on improving their nutrition and lifestyle habits.

Because real wellness? It's more than just a workout — it’s the way you treat yourself every day.